Services & Rates

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Manual Lymphatic Drainage (Vodder Technique)

Manual Lymphatic Drainage (MLD) aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, MLD can be used for a wide range of purposes including migraine headaches, fibromyalgia, chronic fatique syndrome, faster recovery from injury and/or surgery, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

Myofascial Release

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.

Himalayan Salt Stone Massage

Warm stones are glided over your skin and/or placed at specific sites on your body to deepen relaxation and promote circulation in your joints and muscles.

Himalayan salt stones support a healthy respiratory system and sinuses, promotes healthy blood sugar, helps lower blood pressure, boosts bone health and prevents muscle cramps while your skin absorbs more than 80 minerals. The overall experience is very relaxing, nurturing, and rejuvenating.

Myofascial Cupping

Myofascial cupping is a soft tissue therapy that encourages healing by creating a negative pressure or suction on the skin using silicone cups that pull up underlying tissues, blood, and other fluids close to the surface of the skin. This treatment uses a combination of massage strokes and negative pressure to lift, separate, and stretch underlying soft tissues. Cupping is typically applied on the neck, shoulders, arms, back, sacrum, hip, abdomen, legs and feet. Stationary cupping may leave light to dark red marks on the skin that disappear in 3 to 10 days.

Some benefits of myofascial cupping are it  stimulates circulation, supports tissue hydration, clears areas of congestion and stagnation and helps the body rebuild healthy tissue among other supports.

Chair Massage

Chair massage is a way of relieving stress and releasing tension in your head, neck, shoulders, back, arms and hands while seated in a specialized ergonomic chair. In addition to the usual health benefits of massage, another advantage is that it is done over your clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than a traditional table massage, making it convenient enough to fit into your busy schedule.

Great for employee/employer appreciation events, holiday and birthday parties. Group and travel rates on parties of 4 or more.

Pregnancy Massage

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Geriatric Massage

Geriatric massage is a form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly, geriatric massage can help you maintain and improve your overall health, as well as regain certain physical functions that have been reduced due to aging. In addition, since the elderly don't typically receive enough physical touch, this massage can also help alleviate symptoms of loneliness or depression.